Strength through understanding
I am 46 years old, married to my wonderful hubby, Anthony and we have a beautiful chocolate Labrador called OJ (short for Oliver James!). We live in Rutland, although I’m originally from Cardiff in South Wales.
Like Rachel, I have had first-hand experience of stress-related illness and mental health issues in my family, which has spurred me on to help people and facilitate a positive change in their lives through Coaching.
My coaching journey began back in 2015 when I decided to seek some coaching to help me deal with some challenges at work which were causing me some stress.The coaching that I had was enlightening and not only helped me create a different, more positive approach to dealing with situations in my own professional and personal life but also, and most importantly opened my eyes to the power of coaching and how it can transform people.
I have worked in Human Resources for the last 16 years and up until last year had worked in the corporate world for 9 years. As your coach, I want to inspire and motivate you to create new opportunities for yourself whether it be personally or professionally; to rejuvenate your life! I want to empower you to be great, to achieve your goals and fulfil your potential!